If you are ready to dive down the rabbit hole about what is healthy food, then this you should be very excited right now.

This is something that has been on my mind for a few months since interviewing Jennie Delbridge on the Barenaked Health Podcast. At the end we discussed the a question she would want to ask of Esther Hicks as Jennie and I talked a lot about the power of the law of attraction. This led into if we are convinced that food is healthy for us will our mind keep the body healthy even if it may not be “health food” from the traditional sense.

Now that you have a little background on this, I’d like to explore the topic a bit further to give you what has been going on in my mind about this interesting idea. I do believe that our mind is more powerful than the food we eat. This means that I feel you really could eat any food and as long as your mind believes it to be healthy that your body will thrive on it and your body will function optimally, be pain free, be at your ideal weight all because your mind is more powerful than your body.

Having stated that, I also feel that the vast majority of people are not of strong enough mind to overcome eating a crappy diet and they do need to explore the question “what is healthy food?” The beauty of this is there are hundreds, if not thousands of different diets out there that seem to each have a huge following. And each of them works for a lot of people. This is because there are lots of different healthy foods available in different combinations. If you are not strong enough of mind to eat any of them that you choose, then you must slowly start tweaking ones that you have found that work for you in order for your body to function optimally, be pain free and be at your ideal weight.

“But I still want my Reese’s Peanut Butter Cups”

Despite the challenge of being strong enough in mind to be able to have your body consume any food as a healthy food, the thought does intrigue me. After all, there are breatharians out there who consume nothing but air and sunlight for all of their nutrients. I could get by this as I feel that with a high state of consciousness that anything can be achieved, including eating any food you consider to be healthy and having your body thrive on it.

For many of us mere mortals however, it is best to stick with practices of regularly refining our diet to find the healthiest foods for us. Maybe once we do this we can delve into the high level of mindfulness to even become a breatharian, but then again, I enjoy healthy food too much.

Have a Great Day!

Nick Horowski