Nutrition

I thought it would be fun to share this article I just checked out about Laird Hamilton in the LA […]
Even Laird Hamilton has a Holistic Lifestyle Coach

For one of the most vibrant colored teas… …that is loaded with antioxidants and can help fight off cancer and […]
Delicious Turmeric Tea Recipes

When it comes to health foods turmeric has been on the rise in the west for a few years now. […]
Turmeric Versus Ibuprofen

With the amazing rise of adaptogenic herbs on the rise, there is a big question that is looming… will […]
Adaptogenic Herbs or Pixie Dusted Foods

In the search for ever healthier foods I stumbled across this great food resource from the Environmental Working Group. It […]
Check Your Food Score

It is that time of year here in the northeast…early Spring. I certainly appreciate the season and have grown to […]
What to Eat in Springtime

Being a healthcare practitioner myself this is something that really rings home for me. It is hard for me to […]
Is Your Healthcare Practitioner Healthy?

That is right, studies are continuing to come out that prove this over and over. In his article over at […]