Yearly Archives: 2016
There are not a lot of times in life that we are not contemplating a big decision. Being a Holistic […]
Important Questions to Ask When Making Your Next Big Decision
It is hard to go a day in the clinic without a patient telling me that they want to get […]
Is Your Health Coach Just a Nutrition Coach
Just over a week ago I took a class entitled CHEK Holistic Lifestyle Coach Level 2 from the C.H.E.K Institute […]
What Being a Holistic Lifestyle Coach Means to Me
A friend and mentor of mine posted a very controversial video recently about eating healthy. I’ll get into that in […]
The Comedy and Questions of Eating Healthy
When it comes to eating healthy in the morning, it is probably safe to say that most people are a […]
Top 6 Components of Making a Healthy Breakfast Smoothie
With my son starting to eat whole foods over the last few months the topic of giving him the healthiest […]