Now that we have covered the muscles of the inner unit as well as exercises to strengthen them… It is […] How to Really Flatten Your Belly, Forever! (Part 3)
Now that you know what muscles of the inner unit will help to flatten your belly forever … It would […] How to Really Flatten Your Belly, Forever! (Part 2)
What if I told you that you could do a 100 crunches a day and flatten your abs forever? You […] How to Really Flatten Your Belly, Forever! (Part 1)
Now as many of you know I am a big fan of dogs and the good stress they provide. We […] How to Never Be Stressed Again